Prepare broccoli according to package microwave directions. Add the … Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like. How to Serve Broccoli. Thank you!!! Daily Goals. As for serving the broccoli, the easiest way to dress broccoli is to dot it with dabs of butter. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Then saute in the pan with garlic and butter. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add broccoli, cover, and steam until tender, 3 to 5 minutes. 28 % 13g Carbs. I will not try this again. Really don't even need a recipe for this, but the suggestion to do something simple like this helped! (Black pepper, by the way, is one of those perfect pairings with broccoli.) Trim bottom inch off broccoli stalks and discard. Add the chicken broth and season with salt and pepper and cook until just tender, about 3 to 5 minutes. Info. Clean the broccoli and put it to boil by steam for 10-15 minutes. Tender crisp steamed broccoli will still be bright green. Get one of our Steamed broccoli with brown butter sauce recipe and prepare delicious and healthy treat for your family or friends. How does this food fit into your daily goals? Congrats! Fat 56g. Amount is based on available nutrient data. Toss to coat. Add the butter and garlic to the saucepan and cook until the garlic is softened, 1 to 2 minutes. Start checking after 5 minutes. Bring a few inches of water to a boil in a pan with a steamer basket. Cover with a tight-fitting lid, turn the heat down to a simmer and cook for 8-10 minutes, until the broccoli is tender. Steam the broccoli florets until tender but firm, about 3 to 5 minutes, as desired. So yummy! Feel free to substitute your own seasoning choice, or simply toss with salt and pepper. Fresh Broccoli - Steamed Broccoli W/butter. Best toppings for steamed broccoli I had thought the bacon would given it a bit of added flavour but it just didn't work for me. Fitness Goals : Heart Healthy. Serve steamed broccoli topped with garlic butter. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. It may seem like a simple to post, but this has seriously changed the way I cook. Reduce heat and simmer 3 minutes. Toss with the salt and a few grinds of pepper. We eat paleo 75% of the time. Bring the mixture to a boil over high heat. I had NO IDEA steaming broccoli was this easy...AND...that I had the hardware to make it. Put a large skillet over medium-high heat. Learn how to cook great Steamed broccoli with brown butter sauce . Allrecipes is part of the Meredith Food Group. Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Put all into cold water for at least 1/2 hour to refresh them. Featured in: Cooked mine 2 minutes too long. Place broccoli in a skillet with 2 cups of water. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Calorie Goal 1,830 cal. Steam or cook the broccoli in salted boiling water. 17 % 8g Protein. Cut topmost piece of each stalk into small flowerets. Remove the cover and simmer the broccoli until most of the liquid has evaporated, 1 to 2 minutes longer. Add 1 cup water, turn heat to high and cover skillet with a tight-fitting lid. Meanwhile, place the center of the bread into a food processor and pulse to make bread crumbs. Steamed broccoli doesn't have to be the plain Jane of the vegetable family. You saved Steamed Broccoli to your. 102 calories; protein 4.3g; carbohydrates 10g; fat 6.3g; cholesterol 15.3mg; sodium 90.4mg. 54 % 11g Fat. In a small bowl mix, butter, lemon juice, lemon zest, and salt to taste. Serving Size : 10 oz. Information is not currently available for this nutrient. Melt butter, add broccoli spears and season with salt. Add comma separated list of ingredients to include in recipe. … Percent Daily Values are based on a 2,000 calorie diet. Allow it to soften, while you cook the broccoli. When ready to serve, melt butter in skillet and toss broccoli with salt and pepper to taste, until heated through. You can also place the frozen broccoli in the pan with a few tablespoons of water, cover and cook until tender. Reduce the heat to low, cover, and simmer for 3 minutes. My favorite way to eat broccoli is to toss it with lots of freshly ground black pepper, and sprinkle it with a little seasoned rice vinegar. Combine the florets with butter, soy sauce and 1/4 inch water in a skillet large enough to hold the florets in a single layer. Instructions Checklist. (When using frozen broccoli, just put the broccoli in a bowl with about 2 T. water. Add comma separated list of ingredients to exclude from recipe. It’s personal preference but … Combine broccoli with butter, soy sauce, and 1/4-inch water in a skillet just large enough to hold the broccoli in one layer. Mix and pour over broccoli. Stick to the directions. Steam until tender-crisp. this link is to an external site that may or may not meet accessibility guidelines. Starting at the butt end… Overcooked broccoli will turn olive green and look drab. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. A quick and simple broccoli recipe. 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STEAMED BROCCOLI WITH BUTTER (for four) 1 pound broccoli (2 medium heads) a large kettle of lightly salted, rapidly boiling water salt and freshly ground black pepper to taste 2 tablespoons unsalted butter, melted Cut the broccoli florets from the central stalk, leaving the stem 2 inches long. Do not overcook your broccoli, it will turn to mush after about 8 minutes. About 1 hour, plus overnight refrigeration. Crecipe.com deliver fine selection of quality Steamed broccoli with brown butter sauce recipes equipped with ratings, reviews and mixing tips. Boil about 4 1/5 cups (1 liter) of … It should not be considered a substitute for a professional nutritionist’s advice. … Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. Classic steamed broccoli...with bacon! Directions. 11 / 67g left. Did exactly to the directions and turned out great. 60 / 2,300g left. 170 Cal. Cover with a lid and let it steam for 5-7 minutes. For Winter Blahs: Party On Sunday Afternoon. If you do steam it, dust it with a little salt prior to being added to the steamer. Opt out or. Thank you! Bring water to a boil. 1 1/2 pounds broccoli, cut into 2-inch florets 3 tablespoons extra-virgin olive oil 1 garlic clove, minced Serve. In small bowl, combine butter and Garlic Garlic™ Seasoning. Place broccoli florets on a baking sheet in a single layer. Very tasty and easy! Place a steamer basket inside the pot and add the broccoli. In … Makes 6 servings. Bring to a boil. Cut each stalk crosswise into 3 pieces. Cut the broccoli into florets, discarding stems or reserving for another use. Steamed Broccoli with Miso Peanut Butter Sauce Jeanette's Healthy Living mirin, peanut butter, water, broccoli, rice vinegar, sesame oil and 1 more Amazing Steamed Broccoli - Instant Pot Pressure Cooker Piping Pot Curry Season with salt and pepper (probably about a teaspoon of each) Bring to a boil. Fill a large pot with an inch of water and bring to a rolling boil. As soon as a fork can pierce the stalks, … 170 / 2,000 cal left. When butter is melted, add garlic and cook for 1 minute or until soft and … Add the broccoli to the basket, … Found this recipe uninteresting. Cut remaining pieces into fine julienne. Get recipes, tips and NYT special offers delivered straight to your inbox. NYT Cooking is a subscription service of The New York Times. Your daily values may be higher or lower depending on your calorie needs. Cover and microwave for about 5 minutes.) It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. This helped me realize it was so simple. I didn't add the bacon because I served it with salmon but topped it with shredded Parmesan cheese. Drain. Thanks!! Garnish with shaved parmesan. We love broccoli and the bacon bits made it better. The information shown is Edamam’s estimate based on available ingredients and preparation. And for someone who didn't grow up with cooking lessons, I appreciate the recipe regardless of how easy it is. Making Pan Steamed Broccoli2 heads of broccoli (washed)3 oz. Broccoli, the dinnertime scourge of many young children, is a vegetable that lends itself to many different forms of preparation and "dressing up." Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Nutrient information is not available for all ingredients. Not ashamed to admit I’ve never steamed broccoli in my life before. In a mixing bowl, place your cubed butter. Ingredients for Garlic Butter Broccoli Thank you for posting this!!! Bake for 20 minutes and remove. Sodium 2,240g. Cook the broccoli in the microwave according to the package instructions then transfer to the pan to add the butter and garlic. Drain and set aside. Subscribe now for full access. Log Food. When just barely tender, remove to collander, spray liberally with cold water and drain. Step 1. Garlicky Steamed Broccoli - Delicious and healthy side dish of steamed broccoli rolled in buttery panko crumbs, garlic and lemon. Combine melted butter with the … Featured in: for Winter Blahs: Party on Sunday Afternoon olive oil for,! Topmost piece of each ) bring to a simmer and cook until the broccoli in lightly salted water. A simmer and cook until just tender, 3 to 5 minutes liberally with water! Not meet accessibility guidelines in recipe the cover and cook until the broccoli in my life before have be. Offers delivered straight to your inbox still be bright green, about 3 minutes pepper ( probably about teaspoon. 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