healthy nigerian meat pie recipe

7. ➡️add seasoning cubes and salt to taste Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Necessary cookies are absolutely essential for the website to function properly. See more ideas about Nigerian meat pie, Nigerian food, African food. Eggs are loaded with high-quality protein, minerals, good fats, and a decent amount of essential minerals … Heat oil in a pan over medium heat. This is how to make the Nigerian meat pie. Recipes or Ingredients for Nigerian meat pie. Rub the egg on the inside edge of the already cut out meat pie dough. Although, some study shows that it is found in the Neolitic era around 9500 BC. Once that is done, add the diced onions and stir for a little while then add the minced meat, only this time, stir vigorously until the minced meat turns pale. The Nigerian Chicken Pie. In countries like the northern Europe, their cooks made the pastry with the use of fats such as lard and butter so as to make stiff dough in order to hold an upright pie. Notify me of follow-up comments by email. Now place your work in the oven tray and repeat the previous step till all the cut out dough is exhausted. All you need for the 1 kg of flour is half a cup of water at most. Finally, it is necessary to state that you are free to use half the quantity of the above stated ingredients that is if you do not want to make as many Nigerian meat pies. First of all, put your 1 kg of flour in a bowl then add 2 teaspoons of baking powder as well as 2 pinches of salt to taste then mix. Now use your finger tips to rub the margarine into the flour till the mix becomes like crumbs. Facebook Twitter Google+ … Calories per serving of Nigerian meat pie 262 calories of Egg, fresh, whole, raw, (0.75 cup (4.86 large eggs)) 176 calories of Ground beef, (2 oz) 114 calories of Flour, white, (0.25 cup) How to Make Nigerian Meat Pie This video shows how to make Nigerian Meat Pie, AKA Meat Pie. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Fish pie with swede & potato topping. Also Study: Recipe For Generating Nigerian Puff Puff System of creating Nigerian meat pie. It can as well be gotten from the local markets. The Romans later adopted this method by using a variety of meats as well as fishes. This is done so that the undersides of the meat pies does not burn or stick to the tray while baking. ➡️ Leave to simmer for 3 -5 minutes. You have entered an incorrect email address! Breakfast Ideas; Vegan Recipes; Meat Recipes; Shop; Sidebar ; Home/Meat Recipes/ How to Make Nigerian Meat Pie | DineWithMuni. Hence, the pastry became a well known dish in the medieval times. It is a popular Nigerian snack, loved by so many. 3. John January 5, 2021. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/preciouskitchenThese savory hand-held African style meat pies are EPIC! Healthy Nigerian meat pie recipe, mr. biggs meat pie recipe, How to make Nigerian meat pie with stove, how to preserve Nigerian meat pie. West African Meat pie or the Nigerian Meat pie is light and slightly Flaky and it’s stuffed with well seasoned Ground Beef (minced Beef), Potatoes and carrots. Use your hands to knead the dough for a few minutes until it’s smooth and evenly blended. Use a tablespoon to take out the margarine in small bits and add it to the bowl of flour. Perfect for sharing. ➡️Salt to taste Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. This is just so that the meat pie filling does not dry up when you start baking. For the oven people, 45 minutes is fair enough. https://www.247media.com.ng/healthy-nigerian-meat-pie-recipe Although, it may seem like a long process due to how the procedures have been explained here but when the practical is carried out, you will see for yourself that it is very straightforward so why worry about the amount of time it will take to prepare it? 6 Cups of plain flour500g Butter4 Tbs of Sugar1 Tbs of baking powder1 Tbs of Not only that, they also went further by using oysters, mussels as well as lampreys as filling which they mixed with flour, oil and water to make the crust. Basically, the Italians and the French began to specialize in redefining the pastry of the pie making it tastier and flakier. Baking powder, This is to achieve a 5mm thickness. Today in America, meat pies have lost their popularity as it has been replaced with sweet pies. 1 cup of water. Mar 3, 2018 - Nigerian Meat pie Recipe Meat pie is one of the things I look forward to eating when I go home, be it at tantalizers, Mr Bigs, Sweet Sensations or TFC the Mar 28, 2014 - Nigerian Meat pie Recipe Meat pie is one of the things I look forward to eating when I go home, be it at tantalizers, Mr Bigs, Sweet Sensations or TFC the Preheat oven to 210°C. The Nigerian meat pie recipe can come in different unique shapes yet it is usually yummy, moised and contains minced meat, potatoes as well as carrot filling. My recipe differs a little from the original because I HAD to add a vegetable of course. With your cooker or if you’d be using a  stove perhaps, set to medium heat and heat the vegetable oil in a clean pot. This is healthier than the conventional recipe Allrecipes has more than 50 trusted meat pie recipes complete with ratings, reviews and baking tips. Cook potato, carrot, onions and thyme for 5 minutes or until softened. I got some answers for you from @TspicesKitchen below: How to make MEAT PIE at HOME without an OVEN! 3. Nigerians, we love meat pie. Homemade Nigerian meat pie ingredients. ➡️3 eggs (2 for dough 1 for glazing) Nigerian meat pie is a buttery, crispy, delicious snack filled with minced beef and vegetables (usually carrots and potatoes). ➡️ Take off heat and set aside. If you desire a healthy family as a Nigerian, be excited to create your customized Nigerian food time table. It is a pie which contains a filling of meat and also includes other savory ingredients. Note: You are not allowed to use butter in place of margarine for the meat pie dough as butter is too hard and it will make it difficult for you to mix it with the flour to achieve the crumbly look. Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. Once that is done, wash and cut them into tiny cubes. ➡️Add the pepper (optional) Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal. 13. 11. Healthy Nigerian meat pie recipe, mr. biggs meat pie recipe, How to make Nigerian meat pie with stove, how to preserve Nigerian meat pie. Malaria Parasites: What are the species of Plasmodium? Rub margarine on the insides of the oven tray and set it aside. Note that the smaller you make the bits of margarine, the easier to rub them into the flour. 20. Heat a splash of oil in a large pan. Wash and slice the onion bulb into tiny pieces as well and keep in a separate pan. 9. To see this page as it is meant to appear, please enable your Javascript! Meat Recipes How to Make Nigerian Meat Pie | DineWithMuni. Making the dough requires your full concentration. Single-leg hip thrust with shoulders on bench alternative, Tomato paste recipe for spaghetti sauce and substitute, Recipes with ranch style beans nutrition and substitute, French Press Exercises | 5 Exercises For Bigger Triceps, How To Make Nigerian Okra Soup | Very Easy, Healthy And Nutritious Recipe, How to get rid of brown algae in freshwater fish tank, 50 Romantic Good Morning Love Messages For Girlfriend, How to set up an Aquarium | Betta fish tank setup step by step, Starting A Fish Tank: 8 Easy Steps For A Beginners, 50 Romantic Pet Names To Call Your Boyfriend, Homemade blue cheese dressing with buttermilk, Ground Beef Chow Mein Recipes and Calories, Apple crisp recipe with oats and melted butter. You are to scoop some meat pie filling into the center of the round cuts. Healthy Recipes; Easy Snacks; Appetizers; Salads; Organic Cooking; Others. Jul 14, 2020 - This easy Nigerian meat pie recipe will have your family and friends coming back for more! So rapid was the spread that the English Pilgrims of the North American colonies also brought the recipes across the ocean with them. Yes or No: Can UDA and UZIZA remove pregnancy? It should be ready in 1-2 hours depending on your pie size. The pies which are usually cooked under hot coals, baked or perhaps fried. According to study, it was said that the coffins were savory meat pies with tall crusts or pastry  which is usually straight sided with sealed on floors and lids. If you don’t, get a big pot… Fill with salt or nothing and bake!! Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Some slices of pie can chalk up more than 700 calories and 25 grams of fat, but everyone enjoys splurging in a slice every once in a while. Ensure you mix all you dry ingredients together so that everything is well spread. The african Chicken pie – Stuffed with Minced Chicken (Ground Chicken), Potatoes and Carrots. Preferably cold. The Latin American meat empanadas may be pies or more like pasties which is so unlike the Nigerian meat pie as different pastry shells as well as fillings are used. 1. The open crust pastries, that is the pastries without tops or lids where known as traps. 2 cubes seasoning (preferably Knorr cubes), 9. Nigerian meat pie recipe is a type of snack that is common in almost all countries in the world including Nigeria, Ghana, South Africa, Zimbabwe, Australia, Europe, New Zealand, Canada as well as the United Kingdom. Meal planning will you will help you to understand the nutritional need of your home. But opting out of some of these cookies may have an effect on your browsing experience. Can Beecham Ampiclox be used for abortion? ➡️Thyme and curry (1/2 teaspoonful each) ➡️minced meat (300g ie 1 and 1/2 ML cup) INGREDIENTS 4 cups (500g) all-purpose flour 200g cold Butter, cubed 2 Eggs 1 teaspoon Salt 1 tablespoon sugar 1 teaspoon baking powder 1/4 cup (60ml) cold water 3/4 pound (350g) Ground beef 1 Potato, peeled and diced into small cubes 1 Large Onion, chopped 1 Large Carrot, peeled and diced … The ancient Greek however made use of a flour water paste which resembles a pie pastry which they filled with meat. There are many other meat pie recipes from different countries such as British meat pies, French-Canadian meat pie or New Zealand meat pie. To make the Nigerian Meat pie recipe filling, what you need to do is to peel the Irish potatoes and scrape the carrots as well. Making fish pie can be a palaver - not this one! ➡️Salt 1/2 tbspn each Once you are done, rub the egg on the meat pies as this gives the meat pie a golden brown look when done. Learn to make perfert Mr biggs meat pie recipe at home Note that the time solely depends on the type and heating capacity of your oven as some ovens are more faster than others. The ideal winter warmer The ideal winter warmer 4 hrs and 5 mins May 24, 2018 - Watch The Full Video Recipe on YouTube HERE A h the good old Nigerian meat pie (yum!). Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, TUWO MASARA: Health Benefits, How to prepare Tuwo Masara, Tuwo Masara Recipes. 1kg (that is 8 cups) plain flour (Should be all purpose flour), 5. Meat pies … So mix flour with cold Butter/margarine till you get a crumbly consistency. Meat pie is a common snack in Nigeria sold and made locally and in some eateries like Mr. Biggs, Kaydies etc. Break your egg, beat it then set it aside as you will need it later. ➡️add margarine/butter It was also said that the ancient Egyptians had some diets which included basic pies which were made from wheat, oat, barley, as well as the which is usually filled with quality amount of honey and properly baked over hot coals. Knead the dough some more and then roll it out. 14. However, the number of meat pies you can make also depends largely on the diameter of the meat pie cutter you choose to use. Drop in a fridge to rest for few minutes. John January 8, 2021. Some years back when I was visiting the US, my aunt ordered some meat pies from a caterer. 8. Finde was du suchst - appetitlich & vielfältig. This recipe tends to make 22 pies Pastry. Nigerian meat pie packed with enough beef will mean more nourishment for your body. It is to us what beef patties are to the Jamaicans and Empanadas to the Mexicans, Spaniards and Portuguese. ! ➡️ Margarine/baking butter (250gram). Step 2: Add the ground They include, This article will only teach you how to make the Nigerian meat pie recipe in details. She was full of praises for these meat pies. The early Christian missionaries and explorers also helped the spread of  the meat-based pie dish across the globe. 10. ½ cup, that is 125 ml / 4.2 oz cold water, 6. ➡️Mix thoroughly Meat pie - Wir haben 10 raffinierte Meat pie Rezepte für dich gefunden! Sorry, you have Javascript Disabled! In these pies were assorted meats of all kinds and sauce components which were baked more like a modern casserole without pan. Easy Nigerian Meat Pie Recipe | Perfectly Flaky | NaijaBakes If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. It is time to prepare the dough for the meat pie. ➡️Cover and cook till the veggies are soft (especially the potatoes) So therefore, you can confirm that the meat pie is done when it starts getting brown. The Nigerian Meat Pie Filling. 2 Egg yolk. This is done to make sure that the meat pie is perfectly sealed and does not open up while undergoing the baking process. 5. Advertisement. Looking for meat pie recipes? ➡️When it hot….. add onions Add your onions, scotch bonnet and let it cook for 122 minutes. ➡️caster/granulated sugar 1-2 Tbspn(optional) These cookies do not store any personal information. This is because it can be either baked or fried depending and the filling can be majorly from minced beef with some  potatoes as well as carrots. 6. The filling which comprises the carrots, meats and potatoes are adequately seasoned which gives the meat pie the yummy taste your taste buds crave. Ok… I know a lot of other recipes don’t ask for egg in meat pie dough. ➡️add water (1 cup more or less) Nigerian Meat pie Recipe using whole wheat flour. These cookies will be stored in your browser only with your consent. Add minced meat, break into smaller pieces to prevent meat clusters. These meat pies are delicious and a popular Ghanaian snack. Start adding your cold water bit by bit and at the same time, fold the mix till a stiff ball of dough is formed. Be sure to knead the dough very well then put back in the bowl and leave to rest for nothing less than 5 to 7 minutes as this makes the dough elastic. Feel free to open the oven to check this. This website uses cookies to improve your experience while you navigate through the website. It’s best to keep pies as an occasional treat. 120ml Milk. Some people like their meat pie spicy, so feel free to add any hot pepper of your choice to your filling. This category only includes cookies that ensures basic functionalities and security features of the website. Nigerian Chicken Pie is a tasty Nigerian snack, filled with minced deboned chicken and vegetables.If you like the Nigerian Meat Pie, then you are going to love this one. The ingredients for the crust. Direction: A-Making the Filling: Step 1: Heat the oil and lightly brown the on io ns and garlic. With the cooker set to medium heat, heat the vegetable oil in a pot, add the diced onions and stir for a bit, add the minced meat and stir vigorously till the minced meat assumes a cooked color. How to use alabukun, 7up, dry gin and lime for abortion: Dos &... Can Andrew liver salt remove early pregnancy? Set the tray in the already preheated oven and bake for at least 30 to 40 minutes. 200g Butter or margarine. • Quarter teaspoon garlic powder or a little minced garlic clove ( optional) You also have the option to opt-out of these cookies. 6. 5. Though I have posted a recipe for the Nigerian Meat pie, I decided to make another video recipe for the Nigerian Chicken Pie because I wanted to answer some of the questions I usually get about the Nigerian Pie Pastry. Feed your inner carnivore. ➡️Seasoning powder (1-2 cubes) https://www.healthymummy.com/recipe/healthy-man-friendly-meat-pie Add a pinch of salt to give it taste then stir the contents and turn off the heat. 105 ratings 4.7 out of 5 star rating. https://sisijemimah.com/2015/08/07/nigerian-meat-pie-recipe A little bit of onions and tomatoes is also added. Cut a portion, fill, fold and close it. It is usually filled with lots of onion as well as green or red pepper together with some meat or fish. Then add onions and cook for a few minutes. Check out these pictures for a summarized tip for making Homemade Nigerian meat pie please. 4. 1 teaspoon Salt. The Nigerian Chicken pie is very similar to the Nigerian meat pie. May 28, 2018 - Nigerian meat pie, somewhat similar to empanadas is one of my favorite hand pie recipes, can be made with different types of meat. Another ingredient residing in Nigerian meat pie is eggs. Meaning it has a crust all around it, not just on top, and for that we prepare a “rough puff” from scratch. ➡️water (1/2 cup) The major difference between these two Nigerian snacks is the meat … 4. ➡️Plain flour (2 tbspn) Only little amount of salt is needed as the pie will get its taste from the filling. The origin of meat pie is disputed. Large brown onion. The crust of the pie proved to be very useful for them as it was used to preserve food during the long winter months in America. Bake a comforting steak pie with tender meat, a deeply savoury gravy and molten blue cheese for an extra hit of flavour. ➡️ Ginger and garlic powder (1/2 tbspn each) To make the doughIn a shallow mixing bowl, add flour, salt, sugar (if using) and butterRub together … Prepare without stove or oven, Whether you start with dough or sauce, end result is the kokoGrinning face with smiling eyes, I’m not yoruba, but I love my pepper die How many calories do you burn when jumping rope per minutes? Ruzu bitters and PCOS – does ruzu bitters cure PCOS? Apr 5, 2014 - Nigerian Meat Pie: This meat pie recipe is not just for Nigerians. The Latin American meat empanadas are also similar to the Nigerian meat pie recipe and usually contain additional amount of onion and green pepper or red pepper with either fish or meat. As stated, it’s preferable to use Ice Cold Water & even butter for the Dough.. For the minced meat, get from a supermart or use a Blender to grind meat in pieces. – Turkey Series Part 1 ... Meat Recipes HOW TO MAKE NIGERIAN MEAT PIES – MINCED MEAT PIES – ZEELICIOUS FOODS. How many calories do planks burn per minute, How To Do The One hand push up progression And Benefits. 12. Is it safe to drink garri during pregnancy and while breastfeeding? 250g minced meat . Our pie recipes are every bit as flavorful as full-fat, high-calorie varieties, but we've found creative, delicious ways to cut grams of … There are other wonderful varieties of meat pie. ➡️ice cold water 1/8 cup or less I like to add egg to make the dough more easy to work with & for a better result! ➡️Pour the flour in a bowl (sifted) ➡️diced Irish potatoes (2-3 medium size) Add beef and brown, stirring, for 5 minutes. ➡️Baking powder Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Add just 1 cup of water, your seasoning cubes as well as your thym then cover the pot. I call them Nigerian meat pies, Cameroonian meat pies or African meat pies because I've lived in both countries and experienced the same kind of meat pie in both of them. 8 Vital vitamins and supplements for women in their 30s, 40s and 50s. Easy . Healthy Recipes; Easy Snacks; Appetizers; Salads; Organic Cooking; Desserts; Others. With the use of a cutter, make round cuts on the rolled out dough and remove the excess leaving only the round cuts. Our pie recipes are every bit as flavorful as full-fat, high-calorie varieties, but we've found creative, delicious ways to cut grams of … Although there are some similarities as it can be either baked or fried just like the Nigerian meat pie. Once you have done that, set the meat pie filling aside. I’ve not met a Nigerian that doesn’t love Nigerian meat pie. We are using the normal Multipurpose flour.. We added flour to the sauce to thicken it and keep it moist and tasty. You have entered an incorrect email address! The crust were made very thick so that it could withstand several hours of baking. 1.Add six cups of flour to a bowl and then you add four table spoons of sugar, 1 table spoon of baking powder and 1 table spoon of salt as nicely. Healthy . Continuation of these instructions, this time all in pictures. 1. 1. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. All these ingredients can be purchased from the supermarket or any grocery store around you. Save my name, email, and website in this browser for the next time I comment. ➡️Fry for 3 – 5 minutes or till it loses its pinkness. By Sienna Livermore. ➡️minced pepper scotched bonnet (atarodo) (1 -2 pieces) But the pie was not considered well known until the early 1800s. Preparation for filling – Nigerian meat pie recipe Place pot on fire, add oil and allow it heat up. Aug 20, 2018 Anna Watson Carl. Add 1 cup of water, the bullion cubes, thyme and curry powder. This is because both were spotted or perhaps because various researchers believed it was so. By all means this is still a treat, we kept butter and margarine in the recipe so as not to skim on taste. ➡️add the flour mixture to the sauce (to thicken and make the sauce moist) Nigerian meat pie is one of the Nigerian recipes that bind us together as a country. Using a fork, stir in the water until the dough pulls together, adding additional ice water by the teaspoonful if necessary. © Fitness Tips, Recipes and Life Style Blog -. Add minced beef, salt to taste, pepper to taste, a pinch of thyme, stir and cook for 3-5 minutes. Do NOT follow this link or you will be banned from the site. It is something that you should always look forward too. ➡️Add diced carrots or potatoes Dissolve just 2 tablespoons of plain flour in half cup of cold water and add the meat pie filling. Although meat pie has also become popular in other African countries such as Ghana because I’ve tasted Ghana meat pie before. Reassuringly simple, and ready in just over an hour 1 hr and 15 mins . Easy . In a clean bowl sieve flour add baking powder and mix add cold butter mix well then add cold water little by little until a dough is formed. Some researchers however believes that the almost inedible and tough crust was given to the man and maid servants while their Lords and Ladies ate the edible contents. These last pictures shows the last stage of the preparation of Homemade Nigerian meat pie ready to eat. Dough ingredients By clicking “Accept”, you consent to the use of ALL the cookies. 29. With your cooker or if you’d be using a stove perhaps, set to medium heat and heat the vegetable oil … My name is Tosin & I share Simple & Creative Recipes, Kitchen Tips & Hacks to help you become a better HOME COOK. 2. The 55 Most Delish Healthy Meat Recipes. 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Feel free to remove it or add more sef…, How to make Nigerian meat pie – Instructions, ➡️Place a pot on medium heat and add add oil It is mandatory to procure user consent prior to running these cookies on your website. ➡️Pour the minced meat and stir to break up clumps This meat pie is double crusted. These Meat pies are a comfort … ➡️while it is cooking…. 1 cup, that is 250 ml / 8.4 oz cold water. The threat of not getting Mr Biggs meat pie will make any child who grew up in the early 90’s behave. Mar 13, 2015 - Flaky pastry filled with minced beef, onions and green peppers. Meat pie is a common snack in Nigeria sold and made locally and in some eateries like Mr. Biggs, Kaydies etc. Jul 5, 2020 - Explore Doris's board "Nigerian meat pie" on Pinterest. Tablespoons of plain flour ( should be all purpose flour ), 9, onions and peppers., 9 preheated oven and bake! flour with cold Butter/margarine till get! A common snack in Nigeria sold and made locally and in some eateries like Mr. Biggs, Kaydies.... Making it tastier and flakier Tips, Recipes and Life Style Blog - extra hit flavour... Big sized potatoes helped the spread of the North American colonies also brought the Recipes the! Or fried just like the Nigerian Recipes that bind us together as a Nigerian, be excited to create customized. And curry powder 10 raffinierte meat pie or New Zealand meat pie filling does not open while! The meat-based pie dish across the globe Series Part 1... meat Recipes how to make pie! Pies – minced meat pies from a caterer crispy, delicious snack filled with meaty-vegetabley yummyness it taste then the... Your finger Tips to rub the egg on the inside edge of the round.... Dry ingredients… this page as it can be a palaver - not this one at least 30 to minutes! Aunt ordered some meat or fish Recipes, Kitchen Tips & Hacks to help you to understand the need... Nutrition calculations of this recipe pie at HOME Looking for meat pie DineWithMuni! Nigerian Recipes that bind us together as a country minutes is fair enough popular in other African countries such British., this time all in pictures least 30 to 40 minutes a Nigerian doesn. And UZIZA remove pregnancy common snack in Nigeria sold and made locally and in some eateries like Mr. Biggs Kaydies... And ready in just over an hour 1 hr and 15 mins tender meat, break smaller. Began to specialize in redefining the pastry of the pioneers little amount of salt to give the! And understand how you use this website African food ; Salads ; Organic Cooking ;.... Salt remove early pregnancy of praises for these meat pies – minced meat break... 50 trusted meat pie packed with enough beef will mean more nourishment for your body cup! To rest for few minutes these meat pies … Nigerian meat pie in... To use alabukun, 7up, dry gin and lime for abortion Dos... ) for the website to give it taste then stir the contents and turn off heat... So as not to skim on taste.. we added flour to the bowl flour. Sifted ) ➡️add other dry ingredients… of all the cookies to white flour.! “ Accept ”, you consent to the Nigerian meat pie also added - easy... Next time I comment when you start baking several hours of baking place your work in the already cut meat! Rapid was the spread of the pie making it tastier and flakier not burn or stick to the sauce thicken! Zeelicious FOODS cook potato, carrot, onions and tomatoes is also called.... Believed it was disposed sauce to thicken it and keep in a bowl ( sifted ) ➡️add dry. Occasional treat, crispy, delicious snack filled with meat dish in the oven people, 45 is! Making it tastier and flakier easier to rub them into tiny pieces well! Delicious healthy nigerian meat pie recipe a popular Ghanaian snack made very thick so that it is usually filled with yummyness. Crust itself served as the pan with its pastry inedible and tough website uses cookies to improve your while!: Dos &... can Andrew liver salt remove early pregnancy might not back... The Mexicans, Spaniards and Portuguese the use of all kinds and sauce components which were baked like... ) plain flour ( should be ready in 1-2 hours depending on your pie size browsing experience website! Flour is half a cup of water, 6 for more it was disposed security features the... By the 14th century however, it came to be called pie baked! Stage of the North American colonies also brought the Recipes across the ocean with them or a.... Cold water, 6 of praises for these meat pies are EPIC is 8 cups ) plain flour should... With meat is very similar to the bowl of flour is half a cup of water, the fat of! Up in the already preheated oven and bake for at least 30 to minutes! Best to keep pies as this gives the meat pie is perfectly sealed and does not burn or stick the. Be ready in 1-2 hours depending on your website then stir the contents and turn off the heat palaver! Time solely depends on the inside edge of the pie making it tastier flakier... Is very similar to the tray in the recipe so healthy nigerian meat pie recipe not to skim on.... Out of some of these cookies may have an effect on your browsing experience future use ) 2. The local markets Tips to rub them into tiny cubes email, and website this! Ready to eat table will also help you to know the meals to avoid or to out... In Nigerian meat pie is eggs take out the margarine in small bits and add it to the of. It ’ s smooth and evenly blended is done to make Nigerian meat pie at Looking. Deeply savoury gravy and molten blue cheese for an extra hit of flavour Multipurpose flour we. Experience while you navigate through the website Study: recipe for Generating Nigerian Puff Puff System of Nigerian. Jan 13, 2015 - Flaky pastry filled with meaty-vegetabley yummyness half substitute. A crumbly consistency ideas ; Vegan Recipes ; easy Snacks ; Appetizers Salads! Flour with cold Butter/margarine till you get healthy nigerian meat pie recipe crumbly consistency with ratings, reviews and baking Tips beef! Side... 120 Nigerian FOODS for Diabetics: managing diabetes in Nigeria sold made! Crust pastries, that is 250 ml / 8.4 oz cold water, the bullion cubes, thyme and powder. Minced beef, onions and cook for a few minutes by half or healthier! Used for the next time I comment to keep pies as an occasional treat and understand how use... Start baking later adopted this method by using a fork, stir and for! Fried just like the Nigerian meat pie this video shows how to make Nigerian pie... With salt or nothing and bake for at least 30 to 40 minutes the dough for the time... Will make any child who grew up in the Nigerian meat pie simply means that the English Pilgrims the... Rolled out dough and remove the excess leaving only the round cuts on the inside edge of the pie. The pan with its pastry inedible and tough baking Tips is without oven disputed it. 1Kg ( that is 125 ml / 4.2 oz cold water... 120 Nigerian FOODS Diabetics..., 2015 - Flaky pastry filled with minced beef, onions and thyme for 5 minutes or until.... To rest for few minutes pie before be excited to create your customized Nigerian food time table this for... Done when it starts getting brown these pies were assorted meats of all the cookies continuation of these cookies be. Planning your customized Nigerian food time table that everything is well spread meaty-vegetabley yummyness database that were used the. Can comfortably close the dough for the next time I comment ancient however... Can Andrew liver salt remove early pregnancy with meat which simply means that the of., French-Canadian meat pie is perfectly sealed and does not open up while undergoing the baking.. But opting out of some of these instructions, this article will only teach you how make! Only little amount of salt to give it taste then stir the contents and turn off the.... To cut the butter & margarine by half or substitute healthier oils green or red pepper together with meat... Study shows that it is mandatory to procure user consent prior to running these cookies, 2015 Flaky. These pies were assorted meats of all the cookies Flaky pastry filled with meaty-vegetabley yummyness some as... America, meat pies – minced meat, a deeply savoury gravy and molten cheese. Pieces to prevent meat clusters this link or you will be stored in your browser only with your consent work! Supermarket or any healthy nigerian meat pie recipe store around you creating Nigerian meat pie Rezepte für dich gefunden can comfortably close the pulls... To give you the most relevant experience by remembering your preferences and visits! Easy Snacks ; Appetizers ; Salads ; Organic Cooking ; Others oven and bake!. Use a tablespoon to take out the margarine in small bits and add meat! Meal planning will you will be stored in your browser only with your.... Confectionaries, especially Mr Biggs meat pie recipe at HOME Looking for pie! This by adding butter, healthy nigerian meat pie recipe beef and brown, stirring, for 5.! Will have your family and friends coming back for more may have an effect on your website African meat... Are EPIC note that the English Pilgrims of the preparation of Homemade Nigerian meat pie moist! Recipes/ how to use alabukun, 7up, dry gin and lime abortion... Adding butter, rolling it and carefully folding it into a dough all means this healthy nigerian meat pie recipe. Become popular in other African countries such as Ghana because I ’ ve met. Called pie or New Zealand meat pie this video shows how to make sure that meat! Pies are delicious and a popular Nigerian snack, loved by so many substitute healthier oils, delicious snack with... The excess leaving only the round cuts on the rolled out dough is exhausted have the option to of. Some ovens are more faster than Others, French-Canadian meat pie well and keep it moist and.... Rest for few minutes until it ’ s popular street snack and it s!

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