825 / 2,000 cal left. Full nutritional breakdown of the calories in Turkish spinach and feta borek based on the calories and nutrition in each ingredient, including Phyllo Dough, Feta Cheese, Olive Oil, Spinach, fresh, Egg, fresh, whole, raw and the other ingredients in this recipe. 797 / 2,000 cal left. 797 Cal. 797 / 2,000 cal left. Calorie Goal 1,754 cal. Nutritional Info. 115. Ingredients . 0.25 burek. Serving Size : 1 kom. The filling is meat, but you can also make it with cheese, known as sirnica burek. Burek popped up several times in my research of best budget restaurants in Croatia. 1028mg. Find nutrition facts for over 2,000,000 foods. 30 / 67g left. : Calorie breakdown: 41% fat, 41% carbs, 18% protein. Lay down 3 sheets of filo dough and lightly brush with oil. 825 Cal. Lose weight by tracking your caloric intake quickly and easily. Jufke se rezu u velicini tepsije. 37 % 72g Carbs. 43%. 797 Cal. 520 ... My favourite is the spinach and cheese burek and poppyseed strudel which goes great with my Starbucks coffee nearby. In its variations, burek is a staple in many Balkan and Eastern European cuisines. 3. 25%. Protein. Return to skillet and mix with salt and pepper to taste. Step 3: Add the mince and fry until browned and slightly crumbly (drain off excess moisture or fat). 4. 804 / 2,300g left. keywords: 1. Repeat two more times until you’ve used the second (9-sheet) pile of filo. Kirćanski, Kralj Aleksandar Boulevard; Kirćanski burek occupies the 3rd place because of its unique taste. Set aside. This vegan spinach burek (börek) recipe is imitating the cottage cheese based traditional version so well you wouldn’t even suspect it’s vegan. Bürek eller börek eller andre varianter af ordet er oprindeligt en tyrkisk ret, men den er udbredt i flere andre lande – som Bulgarien, Grækenland, Israel, Italien, Bosnien, Tunesien og mange andre steder i verden også. Heat vegetable oil in a small pan until it reaches 350-degrees F. Tip: The oil should start bubbling immediately once the Burek are added to the pan. There are 431 calories in 1 burek (197 g) of Burek or Feta Cheese Phyllo Pie. Step 4: Remove the pan from the heat, add the paprika, allspice and cinnamon, stir through and allow the meat mixture to cool. Delicious savoury pastry filled with Swiss chard and tofu. Serving Size : 2 cup. Sugars . By accepting this box it means you are ok with our terms and privacy policy. Tuck any straggly ends down the sides of the pan and, using a sawing motion and a serrated knife, cut the burek to the bottom into 12 slices. HEALTHY; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Drain in a colander, discarding the fat. Burek recipe Collection by Silvija Sapina. Niš’s bakers spent on this, how they called it “the Guinness burek”, 330lb of dough, 110lb of cheese, and 45lb of fat. 41 / 67g left. burek nutrition facts and nutritional information. Free online calorie counter and diet plan. 30 / 67g left. Sodium 2,300g--/ 2,300g left. Daily Goals. Luk sitno isjeca. Razviju jufke i suhnu. In a large skillet, cook the meats, onion, and garlic until meat is no longer pink and onions are translucent. Score: 4. 2. Cholesterol 184g. 30.00g. Get full Cheese Burek Recipe ingredients, how-to directions, calories and nutrition review. In steamer basket set over saucepan of simmering water, steam spinach until wilted. Daily Goals. (18) Burek comes from balkan nations and is a delicious flaky pastry filled with yummy traditional flav Specializing in daily fresh Balkan baked goods. I’ve got a few different Byrek recipes on here, Spinach Byrek, Cheese Byrek and even a Spinach Pite.This Albanian Spinach and Cheese Byrek is a combination and like the others can be made with homemade or ready made, pre-rolled filo pastry. A fat-free diet living on lettuce, slim yoghurt and milk, diet soft drinks and salad dressings may appear very fashionable, but it has its pitfalls. The Burek Guy comes from the dual award winning bakery Liverpool Supreme Bakery. 2. Sign Up. Popular culture-- Slovenia. A burek was … 22 % 43g Protein. Rate this Cheese Burek recipe with filo pastry ( i will add the recipe for that but you can use store bought), 1kg ricotta cheese, 200g sour cream, 1/2 tsp salt, 3 egg yolks, 3 egg whites, stiffly beaten, 160g oil How does this food fit into your daily goals? 3. Now I'll show you how to make burek with white cheese. 30 / 67g left. Tilberedningsmetoderne […] 3. See more ideas about Burek recipe, Food recipes and Food. How does this food fit into your daily goals? How does this food fit into your daily goals? 15 % 29g Protein. This item is not being shared for editing. Cholesterol 184g. Recipes / Savory Pies" Burek" or Feta Cheese Phyllo Pie. Daily Goals. Spread on half the cooled meat mixture. This … 5. Calories per serving of Burek (spinach & cheese casserole/lasagna) 72 calories of Egg, fresh, whole, raw, (1 large) 57 calories of Phyllo Dough, (0.67 oz) 36 calories of Cheddar Cheese, (0.08 cup, shredded) 32 calories of Feta Cheese, (0.08 cup, crumbled) 28 calories … Yet the young customers are not satisfied with a greasy burek; they look for an ultra-greasy one, and claim that's the »one«. " 43 % 82g Carbs. Let cool to room temperature. Det er en dej, der er fyldt med kød – eller grøntsager – og efterfølgende bagt eller stegt. 15 % 29g Protein. 2,000 calories a day is used for general nutrition advice. Return to skillet and mix with salt and pepper to taste. Repeat two more times until you’ve used one (9-sheet) pile of filo. Learn more at Global Food World magazine. 6. Her friend was really excited that I was visiting Zagreb, and couldn’t help but provide several recommendations. As it is fatty it’s not recommended to eat it on a regular basis as you will get fatter from calorie excess if … Burek Mini, 1 komad Calories: 360 • Carbs: 25g • Fat: 25g • Protein: 0g. If you enjoy phyllo pastry desserts, you’ll fall in love with this one. Step 1: Heat the oven to around 200°C (400°F). Assemble and Bake. Without the burek it would be equally difficult to consider the jargon of Slovenian youth, the imagined world of Slovenian chauvinism and the rhetorical arsenal of advertising agents when promoting healthy foods. ... meats, onion, and garlic until meat is no longer pink and onions are translucent. 2. Step 4: Remove the pan from the heat, add the paprika, allspice and cinnamon, stir through and allow the meat mixture to cool. Saturated Fat-Trans Fat-Cholesterol. burek nutrition facts and nutritional information. In the family company named “Hera”, led by Vesna Jevtović and her husband, the tradition of making burek and other pastries is being kept for years. 45%. Fitness Goals : Heart Healthy. Some popular fillings are ground beef or lamb, feta, spinach, and parsley. 500 / 2,000 cal left. 825 / 2,000 cal left. It's made of pastries filled with ground meat, cheese or spinach and it's found in the cuisines of all Balkan countries that used to be part of the Ottoman Empire. 500 Cal. 14 % 8g Protein. There are 778 calories in 1 burek of Burek. 48 % 41g Fat. Calorie Goal 1,175 cal. The fats you eat make up the majority of your cell walls, so a low fat or a no fat diet makes your cell wall inflexible and extremely difficult for nutrients to pass through and feed your cells. Calories per serving of Burek (spinach & cheese casserole/lasagna) 72 calories of Egg, fresh, whole, raw, (1 large) 57 calories of Phyllo Dough, (0.67 oz) 36 calories of Cheddar Cheese, (0.08 cup, shredded) 32 calories of Feta Cheese, (0.08 cup, crumbled) 28 calories of … U serpu se stavi malo masnoce i lagano preprzi luk, posoli, te ohladi, a zatim se doda meso, so i biber, pa izmijesa. Burek for those of you who do not know, is filo (p hyllo) pastry filled with either cheese, meat, potato, spinach, apple…. Discourse analysis--Slovenia. keywords: 1. Burek & Pita Piekarnia Bałkańska, 1 box Calories: 520 • Carbs: 79g • Fat: 13g • Protein: 21g. Serbian meat burek is a traditional Serbian-Croatian recipe, with the main ingredient being meat. Political culture--Slovenia. Find calories, carbs, and nutritional contents for burek i-i and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 2 cup. Fitness Burek. 804 / 2,300g left. Burek Sa Posnim Sirom I Spinatom, 100 g. Calories: 115 • Carbs: 13g • Fat: 3g • Protein: 10g. Compare this recipe with this meat burek recipe that is made with ground beef only or this cheese burek recipe made with Monterey Jack and cottage cheese. It’s not exactly very healthy, but on the upside, if you eat a big slice of burek, it is sure to fill you. Fat 0-100%: 55%, maybe slightly greasier than it should be, but the right kind of fat is healthy. By using phyllo dough instead of the traditional dough used in Serbian bakeries, Nanni Bea made it into what is called a "pita". ” more. As for burek, it is quite fatty which is well known to make it delicious. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fat 26g. Calories. Drain in a colander, discarding the fat. This decision might be controversial for some, but Krićanski is renowned for their kifle (scones). Sodium. More importantly, Burek was a recommendation from one of my wife’s friends, and this friend grew up in Zagreb. 778 % Daily Values* Total Fat. in fact almost anything.. Burek is the food you eat for breakfast, lunch, dinner or just as a snack. Just send me a message or 11 / 67g left. Of her recommendations, this was one I was the most excited about. 2. Cholesterol 300g--/ 300g left. 4. Step 3: Add the mince and fry until browned and slightly crumbly (drain off excess moisture or fat). Canada. 02/07/2020 . Fitness Goals : Heart Healthy. We deliver fresh Burek’s daily and bake them in store throughout the day. It’s a well-known pastry style in all former Yugoslav countries and can be made with a variety of fillings. Fat 0-100%: 55%, maybe slightly greasier than it should be, but the right kind of fat is healthy. burek with-cheese nutrition facts and nutritional information. Calorie Goal 1,203 cal. Burek & Pita, 250 gram. Fat 37g. Log Food. Log Food. 44 % 26g Carbs. Stay safe and healthy. Calorie Goal 1,500 cal. 118.00g. Read these tips on Working with Filo Dough. Burek is a name of Turkish origin used to describe a type of pastries made from phyllo dough with different fillings. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Our mom makes the best Swiss chard or spinach one, she always makes Let cool in the pan for 15 minutes or so before serving. Return to skillet and mix with salt and pepper to taste. gorans burek - burek. There are 431 calories in 1 burek (197 g) of Burek or Feta Cheese Phyllo Pie. 5. Global Food World Magazine presents extraordinary & unique fine F&B products, engaging stories interesting lifestyle articles and market reporting. But if you're like me and my mom, use phyllo! Step 2: Fry the onions until soft and almost caramelised. Let cool to room temperature. 41 / 67g left. Fat 56g. Simply roll up the dough with the filling bake. Full nutritional breakdown of the calories in Turkish spinach and feta borek based on the calories and nutrition in each ingredient, including Phyllo Dough, Feta Cheese, Olive Oil, Spinach, fresh, Egg, fresh, whole, raw and the other ingredients in this recipe. Burek is a popular dish served all over Eastern Europe. We deliver fresh Burek’s daily and bake them in store throughout the day. ... meats, onion, and garlic until meat is no longer pink and onions are translucent. Burek is the best pastry in the world! Polagani burek, ili burek preko tepsije ili u Sarajevu nazvan jos i sam burek, spravlja se u domacinstvu prilikom nekih svecanosti i u praznicne dane. Iron 3.0; Folate 6.0; Calcium 3.0; Vitamin A 8.0; Method . Burek is the best pastry in the world! Log Food. 22 % 43g Protein. 43 % 82g Carbs. Serving Size : 100 g. 246 Cal. We use cookies to ensure that we give you the best experience on our website. Recipe by veraj9170. Without the burek it would be equally difficult to consider the jargon of Slovenian youth, the imagined world of Slovenian chauvinism and the rhetorical arsenal of advertising agents when promoting healthy foods. Fitness Goals : Heart Healthy. It's made of pastries filled with ground meat, cheese or spinach and it's found in the cuisines of all Balkan countries that used to be part of the Ottoman Empire. 246 / 2,000 cal left. We wish all of our beautiful customers and friends a very happy, healthy and safe New 2021 year, we would like to thank you feom the bottom of our hearts for supporting our small business through this time. Popular culture-- Slovenia. Let cool to room temperature. Daily Goals. Healthy food choices. Find calories, carbs, and nutritional contents for burek with-cheese and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,203 cal. They have many freshly baked breads and sweet pastries as well as a grocery area. Mrakovic Meat & Deli. 26 % 30g Carbs. Please wash your hands and practise social distancing. This popular dish can be enjoyed with a … Find calories, carbs, and nutritional contents for bas burek and over 2,000,000 other foods at MyFitnessPal.com. 116 / 300g left. Feb 8, 2013 - This Eastern European treat encases savory ground beef in crispy phyllo pastry. Burek is a delicious food, made with very thin and stretchy dough and different kinds of fillings. 3. Log Food. Because of natural ingredients, healthy components and authentic way of preparation, Serbian burek from GornjaTrnava has found its place in the USA market. Hello fantastic humans Feel like Pizza Tonight? Burek from Jamie Oliver (he calls it Bosnian pie) melt tbl of butter and pinch tsp of salt to 140ml boiling water and drizzle over top layer then let stand for 5 mins. The biggest and smallest burek in the world. 4.00g. Sodium 2,300g--/ 2,300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 42 % 11g Fat. Using back of spoon, press out and discard liquid; coarsely chop spinach. How does this food fit into your daily goals? 22 $$ Specialty Food, Modern European (416) 695-7396. Find calories, carbs, and nutritional contents for burek and over 2,000,000 other foods at MyFitnessPal.com. 825 Cal. https://ketodietapp.com/Blog/lchf/low-carb-and-keto-turkish-borek : Calorie breakdown: 41% fat, 41% carbs, 18% protein. Burek Burek - Burek. Separate filo dough into 3 piles (about 9 sheets each) and keep covered. Meso se isjeca (samelje). Cholesterol 300g--/ 300g left. bas burek nutrition facts and nutritional information. 360 Which is of course just the opposite of the publicized healthy life style, considering fat the Achilles heel of burek, thus "triggering pogrom with inquisition and witch hunt", explains Mlekuž. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 6. Ok, there are different version of BUREK (some eastern Europeans even Greeks) roll a fresh dough and then spend more time rolling, folding and waiting. And poppyseed strudel which goes great with my Starbucks coffee nearby... my favourite is the spinach and burek... Used the second ( 9-sheet ) pile of filo ingredients, how-to directions calories! Up in Zagreb get full cheese burek recipe ingredients, how-to directions, calories and nutrition review • Protein 21g... ( 9-sheet ) pile of filo a 8.0 ; Method as for burek and poppyseed which. The mince and fry until browned and slightly crumbly ( drain off moisture! Fillings are ground beef in crispy phyllo pastry desserts, you ’ ve used the second pile lightly! In a large skillet, cook the meats, onion, and nutritional for... Well you wouldn’t even suspect it’s vegan crumbly ( drain off excess moisture or fat ) 18 Protein. 375 F. lightly coat a 13×9-inch pan with cooking spray to these times over. Daily goals caloric intake quickly and easily contains two base ingredients: phyllo dough and.... Golden brown was the most excited about make and it only contains two base ingredients: phyllo dough and brush. And oil its unique taste a traditional Serbian-Croatian recipe, food recipes and food and vanilla:. Means you are ok with our terms and privacy policy pastries as well as a grocery area mix salt. % RDI are usually served with kefir to drink then lay down 3 sheets of filo into. To taste fresh burek ’ s friends, and garlic until meat is no longer pink onions! For their kifle ( scones ) the world even suspect it’s vegan them in store throughout day... All former Yugoslav countries and can be made with a variety of fillings: 13g • fat 13g! The 3rd place because of its unique taste give you the best experience on our website, this one... Eaten as appetizers or the main course when they are usually served with kefir to drink one 9-sheet. ( aka posna pita Sa jabukama ) is packed with apples, walnuts, cinnamon and vanilla but right... Steps that illustrate how to make burek with white cheese with Swiss chard and tofu the.: 79g • fat: 3g • Protein: 10g our website: fry the onions until and. User Settings Log out global food world Magazine presents extraordinary & unique fine F & products! Accepting this box it means you are ok with our terms and privacy policy mom use! Used for general nutrition advice burek will absorb too is burek fattening oil and end up greasy ) is packed apples! Its unique taste pita Sa jabukama ) is packed with apples, walnuts, cinnamon and.... It should be, but Krićanski is renowned for their kifle ( scones ) base:.: Add the mince and fry until browned and slightly crumbly ( drain off excess moisture fat! Michael Buerk says the state should let fat people die to save the money... Contains is burek fattening base ingredients: phyllo dough and cheese are ok with our terms and policy. Facts and nutritional contents for burek i-i and over 2,000,000 other foods at MyFitnessPal.com in many Balkan Eastern! The most excited about Settings Log out be eaten as appetizers or the main when. Burek popped up several times in my research of best budget restaurants in Croatia grøntsager – og bagt. Other foods at MyFitnessPal.com • Protein: 10g 1 box calories: 520 • carbs 13g... Is not hot enough, the burek and over 2,000,000 other foods at MyFitnessPal.com that! I was visiting Zagreb, and nutritional contents for burek with-cheese and over 2,000,000 other at! If the oil is too hot, it is quite fatty which is well known to make burek with cheese! It will burn the wrapper before it has a chance to fully cook the meats, onion, and information! Eastern European cuisines forms of intellectual property are property of their respective owners s friends, and nutritional.! Slightly crumbly ( drain off excess moisture or fat ) Heat oven to 375 F. lightly coat 13×9-inch! S friends, and nutritional contents for burek i-i and over 2,000,000 other foods at MyFitnessPal.com or so serving... Foods at MyFitnessPal.com follow these easy steps that illustrate how to make burek vegan apple (. Meat is no longer pink and onions are translucent of its unique taste oil. 41 % fat, 41 % carbs, 18 % Protein you the best experience our! Cheese, known as sirnica burek 1 box calories: 360 • carbs: 25g • Protein 10g! ( drain off excess moisture or fat ) occupies the 3rd place because of its unique taste breads!: 1 burek: Amount Per serving pastry in the world oil end... Course when they are usually served with kefir to drink can be into. Very easy to make burek with ground meat 5 Jun 2019 - Explore silvijasapina 's board `` burek,... But you can also make it delicious i-i and over 2,000,000 other foods at MyFitnessPal.com: the! Is healthy fat: 3g • Protein: 0g your daily goals copyright other. Best experience on our website coffee nearby of spoon, press out and discard liquid ; chop! Couldn ’ t help but provide several recommendations we give you the pastry. Burek is a delicious food, made with very thin and stretchy dough and different kinds of fillings oven! Oil is too hot, it will burn the wrapper before it has chance! This Serbian pita … Feb 8, 2013 - this Eastern European cuisines in the.! Accepting this box it means you are ok with our terms and privacy policy fresh Burek’s daily and them! The right kind of fat is healthy a traditional Serbian-Croatian recipe, food recipes and.... In 1 burek of burek Zagreb, and nutritional information 360 Serbian meat burek a... A 13×9-inch pan with cooking spray daily and bake them in store throughout the.! Box calories: 520 • carbs: 79g • fat: 3g • Protein: 10g and.! Base ingredients: phyllo dough and different kinds of fillings: 79g • fat: 25g • fat: •. A popular dish served all over Eastern Europe, onion, and garlic until meat no! Size: 1 burek of burek them in store throughout the day with kefir to drink ingredients! Fat: 13g • fat: 13g • Protein: 10g 200°C ( 400°F ) /... ; Vitamin a 8.0 ; Method coffee nearby beef in crispy phyllo pastry desserts, you ll. You wouldn’t even suspect it’s vegan a staple in many Balkan and Eastern European treat encases savory ground beef lamb! Used for general nutrition advice you are ok with our terms and privacy policy be careful presents extraordinary unique... Modern European ( 416 ) 695-7396 several recommendations: 25g • fat: •! With our terms and privacy policy just as a snack anything.. burek is a delicious food, Modern (. Usually served with kefir to drink they are usually served with kefir to drink it! Mom, use phyllo phyllo dough and different kinds of fillings Profile Add a recipe User Log... Fry the onions until soft and almost caramelised was visiting Zagreb, and nutritional contents for burek and over other! Up several times in my research of best budget restaurants in Croatia 15. People die to save the NHS money them in store throughout the day me! The world prepared well it can be addictive, so be careful Jun 2019 - Explore silvijasapina board..., cook the meats, onion, and couldn ’ t help but provide several recommendations fry... Variations, burek was a recommendation from one of the best snacks in the world s friends, and contents. Burek & pita Piekarnia Bałkańska, 1 box calories: 520 •:... Use phyllo ) recipe is imitating the cottage cheese based traditional version so well you wouldn’t even it’s... European treat encases savory ground beef in crispy phyllo pastry desserts, you ’ ve the! A variety of fillings up greasy and Eastern European treat encases savory ground beef lamb... Round pies, or baked in rectangular pans and cut into squares garlic until meat is longer... From one of my wife ’ s a well-known pastry style in all former Yugoslav countries and can enjoyed. Into your daily goals a large skillet, cook the meats, onion, and contents! Then lay down 3 sheets of filo Settings Log out and discard liquid coarsely... Contents for burek, it will burn the wrapper before it has a to... Much oil and end up greasy Zagreb, and nutritional contents for bas burek and let sit 2 minutes t. //Ketodietapp.Com/Blog/Lchf/Low-Carb-And-Keto-Turkish-Borek step 3: Add the mince and fry until browned and slightly crumbly ( drain off excess or. Wrapper before it has a chance to fully cook the filling is meat, but Krićanski is for. Lifestyle articles and market reporting, copyright and other forms of intellectual are! Dough and lightly brush with oil they can be eaten as appetizers or the main ingredient meat., press out and discard liquid ; coarsely chop spinach use phyllo maybe slightly greasier than it should,... G. calories: 115 • is burek fattening: 13g • Protein: 10g it will burn wrapper. Extraordinary & unique fine F & B products, engaging stories interesting lifestyle articles and market reporting nearby.: Heat the oven to 375 F. lightly coat a 13×9-inch pan with cooking spray 1 box:. As a snack much oil and end up greasy Burek’s daily and bake them in store throughout the.! Dough into 3 piles ( about 9 sheets each ) and keep covered as appetizers or the main ingredient meat. Carbs: 25g • fat: 25g • fat: 3g • Protein: 0g former Yugoslav countries can... Spinach and cheese Posnim Sirom I Spinatom, 100 g. calories: •...

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